4 Low Calorie Alcoholic Drink Substitutes

Alcohol is key focus of many social conditions. Whether it's birthdays, weddings or just a night out with your friends, alcohol is quite likely to be involved. Unfortunately, alcohol contains 7 calories per gram (g) so if you are not careful it may lead to rapid weight reduction. That is why now I'm here to help minimize the effect of alcohol on your waistline with 4 low-calorie alcoholic beverage substitutes.

1) BAILEY'S IRISH CREAM FOR CHAMPAGNE:- Bailey's Irish Cream is a popular nightcap and Christmas beverage. But if you want to keep trim this is one beverage to avoid as it contains a noteworthy 240 calories each unit of alcohol. So instead of drinking Bailey's Irish Cream possess a glass of champagne. Champagne comes in at a much lower 77 calories per unit of alcohol that signifies an overall saving of 163 calories each unit of alcohol.

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2) MULLED WINE FOR DRY WHITE WINE:- Mulled wine is another popular festive drink. But if you are trying to eliminate weight it isn't the smartest choice with a component of mulled wine containing 140 calories. If you'd like a lighter option then swap the mulled wine for dry white wine. Dry white wine comprises just 73 calories per unit of alcohol which means by making the change you will save a notable 67 calories each unit of alcohol.

3) STELLA ARTOIS FOR COORS LIGHT BEER:- Premium lagers are a very popular alcoholic drink. Not only do they contain more alcohol than a standard lager but they also taste better. However, this enhanced taste comes at a cost of 102 calories per unit of alcohol. Luckily, with Coors Light Beer you can still enjoy your premium lager and save a few calories in the process. This premium lager comprises fewer carbs than most and comes in at 90 calories each unit of alcohol. This represents a small but important saving of 10 calories each unit of alcohol.

4) WKD FOR VODKA:- Alcopops such as WKD are extremely popular amongst teenagers. However, if you are trying to keep off the weight WKD is not a wise choice. A single unit of alcohol in WKD comes in at a massive 178 calories. However, if you extract the sugar and swap WKD for straight vodka you may save 108 calories a unit of alcohol. Straight spirits like vodka are amongst the lightest alcoholic beverages available and comprise just 70 calories each unit of alcohol.

SUMMARY
Whilst these alcoholic beverage replacements might not seem like much, they could add up to a substantial calories savings. For example, if you consume 20 units of alcohol per week you'll be able to save 3,260 calories by swapping Bailey's Irish Cream for champagne. If you cut down WKD and drink vodka rather then you can save 2,160 calories over the course of 20 units of alcohol. So the next time you fancy an alcoholic drink, return to this list and see if there's a low-fat alcoholic beverage substitute available.

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