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A hot summer day is best spent outside in the backyard with the grill fired up and a refreshing cooler in hand. But stay away from store-bought juices because they're all just sugar. Besides, nothing tastes better than the homemade variety. So go get some fresh fruits and vegetables then whip up the perfect drink to pair with your barbecue! Here are some of the best healthy summer beverage recipes you can try making at home: 1. The Tropical Twist What you need: 2 cups freshly-squeezed orange juice, 2 cups orange sherbet, 1 cup confectioner's sugar, 1 tsp. vanilla extract, 3 cups crushed ice, 1 glass water Learn more about -  Beer Delivery Ottawa  &  Beer Delivery Scarborough Combine the orange juice, orange sherbet, confectioner's sugar and vanilla extract in a blender. Pulse until all ingredients are thoroughly mixed. Add the crushed ice and water after that blend until smooth. Serve immediately. 2. Lime Sublime The thing you need: 4 slices lime, 2 cups...

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Cool Drinks for Summer- We all know that always consuming refined sugar isn't great for you. Eating lots of sugar is connected to high-calorie consumption and weight reduction, plus numerous other health problems such as diabetes and heart disease. We also know that a lot of sugar can raise blood glucose (bad fats), lower the good HDL cholesterol and encourage inflammation in the body. According to the American Heart Association, we should attempt to limit added sugars to about 5 teaspoons (20 grams) daily for women and 9 teaspoons (36 g ) for guys. For more information related to  Beer Delivery Scarborough   more please the website once and if you like this article please do let us know your views in the comments section below. Read more articles here related to -  But have you ever thought about just how much sugar is contained in summer beverages like smoothies, iced teas, brewed coffees, milkshakes, and sodas? A can of regular pop has 8 tsp value of sugar ...